Discover a practice that helps you find

Peace, Joy, & Balance

Mid Week Yin and Slow & Strong take place at the John Turgeon Community Hall at Sundance Beach on Pigeon Lake

Gentle Yoga - Thorsby is offered in the dance studio at the Arctic Spa Rec Centre in Thorsby (Starting again October 2, 2024)

Sundance Yoga provides yoga classes at Sundance Beach on Pigeon Lake and at the Arctic Spa Recreation Centre in Thorsby . Join me at the lake on Saturday mornings for Slow & Strong Yoga and Wednesday evenings for Mid Week Yin. Take this time for yourself, so you can more comfortably enjoy the rest of your life !

Make space for yourself